Forms and Resources

Team Information and Forms

(Click To Download)

VHSL Physical (Signature Required)

DO NOT submit the Physical Form to your coach. It should be turned in to the Athletic Training Office or emailed to tjmilosavich@fcps.edu

Edison Sports Registration

Prior to participation in sports at Edison High School, students must register on our Activities Registration site.
-Concussion Education
-Digital Emergency Care Card (hard copy no longer accepted)

Student and Parent Drivers Insurance Form (Signature Required)

Field Trip Permission Form (Signature Required)

Practice Guidelines

Links

• Edison Athletics Registration

• FCPS Sports Participation Hub

Training Resources

• Summer Training Strategy

• Warmup Drills

  • Ebbets Foot Drills: https://www.youtube.com/watch?v=_Okq0ghtJmw

  • MYRTL Routine - https://www.youtube.com/watch?v=xq_sKLSHfhE

  • Lunge Matrix - https://www.youtube.com/watch?v=GJo7_MiRLkU

Core Routine

• • https://www.youtube.com/watch?v=bhjtGRZX8j0

Foam Rolling

• • https://www.youtube.com/watch?v=Ga6vMoX-oUw